What is your favourite quote?

* Self-love is a sincere acceptance of the past, an agreement to make the most of the present and a willingness to allow the best to occur in the future - Yung Pueblo

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What does yoga mean to you?

* It means being conscious about myself and my surroundings

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What is the focus in your classes?

* Stability and fluidity

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What is your favourite Asana/yoga exercise?

* Definitely heart-opening postures, e.g. supta-vīrāsana (reclined hero’s pose) with lots of probs. You’ll open the front chain of the body, providing different organs in the center of the body with energy. The posture is one of my favourite restorative poses. 

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What makes you happy?

* Quality time with friends, a forward fold, conscious breathing, a proper meal, good and fair traded coffee, chanting and dancing.