What is your favourite quote?

* You will never know, unless you try yourself

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What does yoga mean to you?

* Checking in and connecting with my body, mind and breath, observing how I treat myself and how I treat the world around. Inviting love and peace. 

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What is the focus in your classes?

* In my classes I focus on playful sequences and clear alignment. For me it´s very important that all students practice in a healthy way and that they aren´t overstepping their physical limits. Also you can expect funky tunes and using your own voice whilst chanting mantra. 

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What is your favourite Asana/yoga exercise?

* Oh hard to say, as there are a few. I love inversions, as they allow me to be fully in the present moment and hip & heart openers as Pigeon Pose, Eka Pada Raja Kapotasana, Reversed Trikonasana and Urdhva Dhanurasana. 

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What makes you happy?

* Movement, dance, being active, being still, being in great company, sun and very good coffee