I am trained as a certified 600h yoga teacher, professional dancer (contemporary) and movement pedagogue.

My intention is to expand human consciousness into an evolutionary state of being to find their true essence. My offerings and creations are based on a holistic approach to serve the body, heart and mind. My spaces are designed to allow each body to open to its full expression. It is important to me that you feel seen, held and supported in your individual journey. In my offerings you will find creativity, relaxation, awareness and mindfulness, while honoring each participant's energetic level to allow them to arrive fully in the present.

I teach from a blend of inspirations gathered from my own inner journey such as: somatic movement, dance, breathwork, meditation, sattva kundalini kriyas, vinyasa, yin, sound vibrations, contact improvisation, chanting and voice activation.

I do my best to always teach from a place of love and respect for the teachings I have experienced on my own journey.