Yoga Teacher & Yoga Therapist

What is your favourite quote?

* The menu is not the meal - Alan Watts

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What does yoga mean to you?

* On some days yoga is a dear friend, who takes great care of me. On others, yoga is like a boss that sets me straight. Sometimes yoga is a job; the next second, it can feel like a calling. Most of the time, yoga is just there walking beside me.

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What is the focus in your classes?

* The focus in my class is inclusivity. I want to create a space in which no one feels like they are not enough or too much. Through this welcoming atmosphere in the group, we can slowly cultivate an unconditionally accepting attitude toward ourselves, embracing all we are.

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What is your favourite Asana/yoga exercise?

* Cobra :)

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What makes you happy?

* Beauty in all its unexpected forms