Matthäa
Yoga teacher & Yin Lover
"My mother introduced me to yoga many years ago, and I have been in love with it since. After completing my first 200h teacher training for Hatha and Vinyasa Flow, it took my self-practice to the next level, and I discovered how much calmness, bliss and joy teaching brings to me and fell even deeper in love with the practice.
In my Vinyasa classes I teach intuitive movement with a strong emphasis on body-mind-connection, including pranayama and meditation. Guiding you through a safe practice, respecting the body’s boundaries and working on a clean alignment, but still incorporating challenging sequences, to make students feel the power of their own body.
My greatest passion is the pure essence of Yin Yoga. Aiming to create a safe space for you to
surrender into the softness of body and mind, working in tune with the Meridians and practicing Acupressure based on TCM to enrich the practice.”
Education
2021: 200h YTT Hatha & Vinyasa Flow „Yoga ist Berlin”, Germany
2021: 50h "Mindful Sequencing", Yoga on the Move & Trimurti Deutschland
2022: Teacher Training for Yoga & hormonal Balance, „Yoga ist Berlin”, Germany
2021-23: 500h Hatha & Vinyasa Flow, Yoga ist Berlin