"To me, Yoga means creating a healthy and happy home - in our mind and body. Since starting my Yogic journey, how I see and feel life is more balanced and blissful. Actually, before completing my 200h in 2019 in Goa (India), I didn’t practice Yoga at all but I somehow felt drawn to it, wishing to dive into this fascinating philosophy - I’m so glad I followed this inner calling. Sharing Yoga now is such a great joy. 

 

Yoga teaches us to look at our health holistically. This has led me to start a training as a naturopath in 2022 - learning more about the human body and natural ways to care for it. Emerging this knowledge into the practice feels natural and enriching.

 

My classes intend to share the universal wisdoms of yoga, to move the body in a peaceful way and thereby to strengthen the body-mind-connection. By giving variations, I embrace the uniqueness of all bodies and that we also feel different in them every single day. I am the one guiding through the sequence, but I believe that the true teacher lies within you. In the end, experiencing calmness and joy on the mat is what I love to share with you."