Tend your soil, soul and spirit.
Uta & Leonie from Yoga on the Move are inviting you to one of our favourite retreats in Italy nestled in the gorgeous countryside of In Sabina just an hour from Rome.
The program is carefully curated to create a holistic wellbeing experience for you guiding you along the seven Chakras. "Full Bloom" is a multi-sensory journey connecting yoga with mindfulness, community, sound and the art of joyful living.
In the middle of the lush nature of Italy we will spend a healing week extending the summer season in Italy, practicing yoga and meditation, enjoying refreshing wild river swims and soothing hikes in the surrounding hill lands. Together we will embark on a journey to a peaceful mind, deep self love and soulful connections.
It's a week of undoing all that which is not needed or helpful anymore, so we can fully see, feel and taste the abundance of our existence.
You can expect daily selected practices in Vinyasa and Restorative Yoga to create space in your body, ceremonial circles to open your heart, and guided meditations to free your mind. An Italian chef will take care of our nourishment with vegetarian buffet meals for brunch and dinner as well as a light snack in the early morning and afternoon (vegan or gluten free options are available).
Exemplary day at the retreat:
07.30 Morning guided meditation
08.00 Vinyasa Yoga
10.00 Brunch
11.00 Free time to swim, relax or explore
14.00 Lunch
17.00 Restorative yoga
19.00 Dinner
Included Specials:
Cacao Ceremony & Ecstatic Dance Night
Optional Offerings:
Ceramic Group Workshop with Karla Sotres
Therapeutic Massage with in-house masseur
The Retreat program will be guided in English.
About the OLEA Yoga Centre
In the heart of the Sabine hills amidst olive groves and a rolling landscape, lies a peaceful haven.
With lush, abundant grounds of its own, along with a natural spring and a magnificent wooden yoga platform which overlooks the valley below, this is a truly magical place that’s ideal for spiritual practices, slowing down, and plunging oneself into nature. This place feels so undisturbed, like from a dream or a much-loved book and it doesn’t seem possible that In Sabina is less than an hour’s drive from the crowded streets of Rome. The holistic retreat center offers everything the heart desires, from abundant ground, with a natural spring, to lushious gardens, a pond and large swimming pool. There is a choice of accommodation from private rooms with ensuite bathroom to shared rooms and bell (glamping) tents with warm outdoor showers.
Offering
Shared Room:
Early-Bird: 1095 EUR / Full Price: 1.185 EUR
Shared Room Ensuite:
Early-Bird: 1.150 EUR / Full Price: 1.250 EUR
Glamping Camper:
Early-Bird: 1.070 EUR / Full Price: 1.170 EUR
Glamping Bell Tent:
Early-Bird: 1.080 EUR / Full Price: 1.180 EUR
Single Room:
Early-Bird: 1.390 EUR
What is included:
accommodation for 7 nights, healthy & organic meals, water, tea & coffee (self-service), yoga program, props & equipment as well as workshop material.
What is not included:
Transport (also for the nature excursion), massages and last dinner at the local pizzeria on Friday night
About the team
The retreat is led and guided by Uta & Leonie from Yoga on the Move. The two will guide you step by step into the practices independently of your level of experience.
Uta is a yoga teacher, mindfulness coach, and dancer with a deep love for movement and self-discovery. With a background in Contemporary Dance, she found yoga to be a powerful tool for cultivating inner peace and connection between body, mind, and breath. Specializing in dynamic Vinyasa and Ashtanga yoga, Uta’s teaching is intuitive and playful, blending mindfulness, meditation, and philosophy of living a life of freedom and presence.
Leonie's yoga journey has taken her around the world, leading her to complete her first YTT in Goa, which inspired her to co-found Yoga on the Move. She followed her yoga path, deepening her background in Vinyasa practices, including pre- and postnatal yoga. Leonie views yoga as a transformative tool for personal and global change. Her classes foster reconnection with body and mind, combining dynamic flows with grounding moments. As a mother of two little girls, she balances growth with a commitment to community, stability, and authentic connection.
Uta & Leonie are so happy to guide you on this journey.
About the transport
Transportation is not included in the retreat price.
There is a night train from Berlin to Rome. Or you take a plane to the airports Rome Fiumicino & Ciampino. Important: If you would like to use our group transport, make sure to land before 1pm on Saturday, 06.09., and depart earliest from 1pm on Saturday, 13.09.
Arrival & Departure: Group pick ups & drop offs will be organized for Saturdays from/to airports Rome Fiumicino & Ciampino.
Estimated Costs: 20€- 35€/person/way
This was my first retreat and I couldn't have dreamed of a better experience.
I LOVED the location, it was perfect: lots of places to chill, both on your own and in a group. I really enjoyed the schedule; the mornings were very structured which I really loved. It enabled me to really reconnect to myself and to connect with the experience. Remaining silent and taking the time for a looong practice was perfect. I loved the ratio between free time and scheduled activities. I loved the balance between Freddi and Marlene's teachings. Both different but very complementary, creating a very complete experience.
- Participant of Full Bloom Italy Retreat 2021
