Community Event: Wanderlust x Yoga on the Move

Wanderlust and Yoga on the Move are partnering up for this Free Community event of embodied Oneness. Jenny, Gen and Leonie are taking you on a journey of connection with yourselves and with those around you.

In the challenging and intense times that we are facing at the moment, many of us are urging for connection, union and community. Treat yourself with this event designed around the theme ‘Embodied experience of Oneness’. Through certain breathing techniques, a heart-opening and releasing yoga flow and a meditation ceremony in the end, we invite you to embody the sensation of Oneness with each cell of your body.

According to the yogic philosophy, we are all one in our essence as we originate from the same source. In our essence we are all connected. All that exists, will exist and ever existed is part of one infinite energy. Practicing yoga and other spiritual tools like meditation, mudra and breathing techniques helps us to get back into the state that we all derive from. 

This event is an open level yoga class and suitable for beginners. We welcome EVERY BODY to this event. 

Our program:

Jenny: Pranayama 

Through guided breathing we bring about union of mind and body. We become fully present and create an intimate safe space where we can open up our hearts and our minds for deep connection.

Gen & Leonie: Heart-opening yoga flow

The heart is the sense organ of togetherness, the connective part between the part and the whole. In this dynamic yoga flow, we will access the energy of the heart through soft heart openers and tension release.

Jenny: Oneness Meditation Ceremony 

With sound, vibration and meaningful gesture we offer and receive energy, feeding and nourishing the bond between ourselves, those around us and all living beings in the world

About the team:

Jenny Hirtz (@yoflaminga) is a certified Yoga and Meditation teacher from Berlin. In her classes she combines movement, breath, strength and silence into a flowing yet mindful experience. Trained in Hatha, Ashtanga Vinyasa, Yin and Restorative Yoga, she shares her passion and experience in classes, workshops, retreats and festivals throughout Europe.

Gen is a Hatha & Vinyasa yoga teacher and massage therapist from London. She takes you on a journey of foundation - flow -restore,  with challenging yet nurturing elements to bring harmony to your body and mind.

Leonie is a 500hrs certified yoga teacher and co-studio owner of Yoga on the Move. She loves to create a room for her students to reconnect with their body and mind on the mat. Her dynamic yoga flows are designed to treat the body in a conscious and loving way. She guides through vinyasa classes, prenatal yoga and yoga teacher trainings.