Elif
Kundalini Teacher & Kriya Practitioner
What is your favourite quote?
* We can’t create a new future while we’re living in our past. It’s simply impossible - Joe Dispenza
What does yoga mean to you?
* For Yoga you don’t have to do much with your body only understand your body, listen to your body language. Nowadays people are going into different directions when it comes to Yoga they feel Yoga is head standing or show how flexible they are because we are living more in an external world. The practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body.
What is the focus in your classes?
* The focus in my class is to be aware of your energy and vibration because we are energy and vibration.
What is your favourite Kriya?
* My favorite Kriya is the „Total Balance Kriya“ to expand your energy and feel your radiance
What makes you happy?
* Always feeling that I am a joyful awareness full of love. I am the creator of my life