Yoga Teacher & Music Lover
What is your favourite quote?
* Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ― Rumi
What does yoga mean to you?
* For me, yoga is a way to gain deeper self-awareness and personal growth. Connecting with my body, calming my mind, and navigating life with an open heart. Through yoga, I build inner strength, feel more balanced, and create a sense of purpose that guides me through each day.
What is the focus in your classes?
* Embodiment & introspection
What is your favourite Asana/yoga exercise?
* Garuḍāsana, eagle pose, is definitely in my top three. I love the energy it generates in the body and mind. The entanglement demands balance and focus, for which I have to be fully present. It combines strength and humility: There's a sense of resilience, but also surrender in this āsana.
What makes you happy?
* Life’s ‘little’ moments, long hugs, big sighs, music that moves me, dancing & my morning matcha.
